Corporate Solutions in London and Online
In today’s fast-paced corporate world, fostering balance and well-being is essential for productivity and long-term success. Our Corporate Solutions are designed to help your team build healthier habits, reduce stress, and strengthen relationships at work, all while boosting overall performance.
Choose your Package
We provide flexible, customised programs to meet your company’s specific needs, whether you’re seeking ongoing classes or one-time events. The packages listed are a starting point; together, we’ll design the perfect solution for your team.
4-week Program
Powerful blend of theory and hands-on practice that will give you the tools, skills, and mindset to become a better leader, build trust, and deepen connections through transformational conversations.
In collaboration with Coaching Outside the Box.
Overview
Program Curriculum
From 1000 £
Some brands who trusted me so far
My commitment to you
I am passionate about promoting well-being in the corporate world, and my mission is to empower your team with the tools to lead balanced, healthier lives, both in and out of the office. With my Corporate Wellbeing Services, you can look forward to:
Why partner with me?
With a background in software engineering and years of experience in organisational coaching, I understand the challenges of the corporate environment.
My approach blends mindfulness, yoga, and coaching to help leaders and teams thrive both professionally and personally.
25%
Organizations that invest in employee mental well-being, including mindfulness, see a 25% reduction in absenteeism and a 22% improvement in productivity.
Some of the Certifications & Trainings that shaped me
What others are saying
We have incorporated Maria’s corporate yoga classes into our office space for over a year now, and they have been a fantastic addition!
The classes provide a great way for our members to connect outside of work projects, fostering a stronger sense of community.
Beyond that, they offer much-needed relief from the demands of our stressful jobs, helping us reset both mentally and physically.
With so much of our day spent sitting, these sessions help us stretch, move, and re-energize.
The classes are accessible to all levels, and Maria creates a welcoming and inclusive atmosphere. We’ve received so much positive feedback and plan to continue offering them regularly.
My main goal with coaching was to explore the reasons behind my struggle to find a harmonious balance between work and leisure. Maria possesses a delightful voice and exudes a serene and empathetic demeanor which makes me feel immediately comfortable. Our journey aimed to uncover some of the obstacles blocking this equilibrium, delve into the beliefs that fueled my workaholic tendencies, and understand the driving forces behind my behaviour.Throughout all sessions, Maria has consistently offered unwavering support, nurturing a profound bond between us. I felt completely secure in her presence. Her abundant empathy, remarkable listening skills, and thoughtful guidance touched me deeply. Her ability to convey empathy and appreciation warms my heart, and her talent for fostering a deep connection is truly priceless. I gained incredibly valuable experiences and insights during the coaching sessions with her.The turning point came during the first session, where she skillfully guided me to discover the underlying causes of my grinding and pressing habits. With her gentle guidance, I ventured into the energies that were causing tension in my neck and back. This revelation illuminated what I had been missing by being solely focused on work, allowing me to forge a deep connection with my body and unconscious mind. It felt like entering a trance-like state and left an indelible mark on me.I am deeply grateful for her guidance and the transformative journey we’ve embarked on together.
Maria is a very special person and a very gifted coach. She gives you and your issues her full attention and focus during the session. She zooms in on the issue, and from there, she helps you change your mindset. She has helped me a lot in dealing with (repressed) emotions. She is a very warm person and genuinely kind, and I recommend working with her. She bridges the world of business with the world of spirituality.
My sessions with Maria were truly transformative. Her unique blend of coaching expertise and mindfulness guidance created a powerful and enriching experience. Maria’s calming presence and compassionate approach allowed me to feel heard, understood, and supported throughout our sessions. The combination of coaching and mindfulness created a powerful synergy, enabling me to create sustainable change in both my personal and professional life.