1:1 Coaching
Online and in London

Whether you’re feeling stuck in your career, struggling with a life transition, or looking to enhance your personal growth, I’m here to help you take the next step towards a more purposeful and joyful life.

CAN YOU RELATE TO ANY OF THIS?

  • You are grappling with intense emotions and finding it challenging to navigate through them

  • You may feel disconnected or questioning your sense of purpose

  • You are facing significant life changes, such as career shifts, relocations, having a baby and feeling lost in the process

  • You sense a lack of the right support system during tough times, leaving you hesitant to ask for help

How do I define my Coaching Style?

How it works:

  • Let’s figure out where you’re at and where exactly you wanna go. You don’t know it yet? That’s what I am here for!

  • Let’s get it started! You’ll have access to my calendar to book up sessions that fit your schedule. And if something pops up, no worries – just give me a heads-up 24 hours in advance.

  • Each session is a focused 50-minute power hour. We breathe deeply, create space, explore your goals, identify any obstacles that are in your way, and develop a plan to overcome them. By the end of each appointment, you’ll be one step closer to making progress towards your objective.

I can help because I’ve been there!

I am intimately familiar with the concept of overwhelm.

Throughout my life, I have moved to new cities and countries, switched careers multiple times, and constantly pursued personal growth and education.

I know how scary it is before embarking on a new challenge: feeling overwhelmed, drawing in anticipatory anxiety and negativity bias, restless, looping on thinking that no preparation will ever be enough. I know how hard it is to feel unsettled, out of place, lost, low in energy, wondering if it’ll ever get easier, and struggling to find new support systems and reference points. Stuck in between the old identity you need to let go of and the new one you need to embrace.

Mindfulness and coaching have been my guiding lights through it all. Mindfulness practice keeps me grounded, and coaching provides me with a thinking partner and a safe container for me to grow.

As a trained ICF Coach and certified Mindfulness Teacher, I want to share with you the tools I’ve learned to help you navigate your challenges.

Pricing & Packages

Single Session Intensive

£150one off
  • 1 x 90-minute coaching session on Zoom or In-Person
  • It can be upgraded to the Standard Package at any moment
  • Flexible scheduling with direct access to my calendar

Standard Package

£6002 months
  • 6 x 50-minute coaching sessions on Zoom or In-Person
  • It can be upgraded to the Premium Package at any moment
  • Flexible scheduling with direct access to my calendar

Premium Package

£10008 months
  • 12 x 50-minute coaching sessions on Zoom or In-Person
  • Includes complimentary Community Events
  • Flexible scheduling with direct access to my calendar
  • Email and personalised support for the whole duration of the program

What others are saying

I had the opportunity to get five personal development sessions with Maria, where we could work on a different topic each time. First of all, Maria impressed me with her kind and soothing energy, as well as the way she approached and led every session. Her technique allowed me to feel present and grounded, and very safe to open up to her. Regarding the outputs of my coachings with her, I could feel strong, immediate effects on the topics I wanted to work on, as well as a big emotional support from Maria, that gave me strength and the motivation to work on myself and reach my goals. I can only recommend her coaching sessions!

Justine, Berlin

Maria is a very special person and a very gifted coach. She gives you and your issues her full attention and focus during the session. She zooms in on the issue, and from there, she helps you change your mindset.

She has helped me a lot in dealing with (repressed) emotions. She is a very warm person, and genuinely kind, and I recommend working with her.

She bridges the world of business with the world of spirituality.

Tom V , Director

Let’s do this!

Ready to take action and make positive changes in your life? Let’s work together to create a personalized coaching plan that will help you reach your goals and unlock your full potential. Contact me today to get started on your journey towards a happier, more fulfilling life.